Speed and Agility Training
![Speed and Agility Training]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1749838072/egrpsorg/zitz37hmmre5jx5yowin/SpeedandAgility.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1749838072/egrpsorg/zitz37hmmre5jx5yowin/SpeedandAgility.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1749838072/egrpsorg/zitz37hmmre5jx5yowin/SpeedandAgility.jpg","width":600}])
Speed and Agility Training
Speed and Agility Training
Speed and Agility performance training is being made available to all East Grand Rapids High School students in grades 9-12 for the 2025-2026 school year. Sessions are once a week, and one hour in duration. These sessions are being facilitated through Thoroughbred Performance Training on-site at Memorial Field. Students should dress in workout attire and bring cleats and/or running shoes for the sessions. Students should also bring their water bottles for hydration.
Dates and Times for these supplemental training sessions is below:
Wednesday, June 18 1:00-2:00 PM Memorial Field
Wednesday, June 25 1:00-2:00 PM Memorial Field
Wednesday, July 9 1:00-2:00 PM Memorial Field
Wednesday, July 16 1:00-2:00 PM Memorial Field
Wednesday, July 23 1:00-2:00 PM Memorial Field
Wednesday, August 6 1:00-2:00 PM Memorial Field
If you have any questions, please reach out to Chris Zylstra czylstra@egrps.org or Josh Shattuck jshattuck@egrps.org
- Athletics